The Physical Freedom Method™

Lionheart is my go-to for sound healing, and I wholeheartedly recommend it.

The classes, led by the amazing team, offer a warm and calming space to escape the daily grind.

The genuine and authentic experience, coupled with great value, makes Lionheart a standout in the realm of sound healing.

Kind, patient, and extremely knowledgeable. wealth of knowledge.
I always feel like I'm in excellent hands.

The class is a highlight of my week: I always feel strengthened, refreshed and relaxed after this class, both due to the excellent movements we do, and because of the calm and welcoming space.

Molly with the reiki, has changed my life.

When I first met Molly I did not care if I lived anymore. My depression was in a bad way, Since working with her, the reiki has changed my life. I feel like I care about myself more and I want to live healthy where I can look after myself every single day. Molly is a super Devine channel.

Jesse has a beautiful presence. When I first came in to meet Jesse I was in able to move well. Since working with him my balance is significantly improved and I feel more stable on my feet. My ability to stretch & move my body is so much better. I would highly recommend Jesse & Molly to anybody looking to improve their life.

Each session at Lionheart concludes with an enhanced sense of connection and grounding, surpassing my expectations.

The profound benefits, knowledge, and enjoyment derived from every class are deeply appreciated.

I extend my sincere gratitude to the entire team for their exceptional guidance and support."

Past 3 years of believing in Reiki, through Molly, has taught me, daily,self empowerment to heal from the inside and out.

Grateful to have found holistic well being , self belief and self empowerment of the better me I’ve become 💛

I have now attended many sound healing sessions and found them to be beneficial to my mental health. The atmosphere/environment is perfect for relaxation and allowing yourself to 'be'.

I am seeing Molly for Reiki. She has a beautiful, gentle, therapeutic soul. I feel safe to let myself process whatever needs to be worked through when I am with her.

Such a calming experience! It gave me permission to connect with myself in a deeper way and check in with how I was feeling.

The practitioners have such a kind and relaxing presence which makes the whole session so comfortable.

Highly recommend to anyone who feels they need to ground themselves, a breather or a pulse check about where they’re at and what their body/mind needs from them.”

I found this place by pure luck and what a find!

I’ve been struggling for years after a hectic whole body trauma and they set me on the road to recovery.

Honestly the first place I’ve had any results with.

Great guys there, can’t recommend enough!!

From day one I was made to feel welcomed and hopeful. They made it clear they knew their stuff.

The team have helped me get so much movement and helped me develop a healthier holistic way to heal.

From the physical to dietary and weight-loss, to supporting mental health and appropriate supplements (magnesium for cramping etc).

I cannot recommend them enough to others. I can promise you will receive care from a person first perspective, they will support and guide you in any and all needs.

One of the biggest key takeaways I got from The Physical Freedom Method was listening to my heart, I think a lot of the time I do know the answer to some questions I have internally but I guess it’s about tapping in, trusting myself and also giving myself some time in a safe environment. That week we touched on that helped me out so thank you for that.