A space to recover, align and shine
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Physiotherapy
An integrative approach to treating pain, injuries, and chronic conditions by addressing the root causes. Find out more.
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Remedial Massage
A therapeutic experience tailored to your needs. Specific hands-on bodywork and manual therapy techniques are used to reduce tension, improve circulation and promote mind & body relaxation.
Find out more. -
Personal Training
A science backed, awareness led approach to building intelligent strength, natural health & optimal performance.
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Reiki
A subtle energetic modality that facilitates the body’s natural healing processes to help release tension, clear stagnation, and restore balance across the physical, emotional, and energetic systems. Find out more.
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Integrative Health Assessment
A comprehensive holistic health evaluation to uncover the root causes of pain, imbalance, & limitations to create a clear pathway toward lasting health and vitality. Find out more.
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The Freedom Method™
A physical & energetic immersion into movement mastery, mind body heart alignment and self empowerment so that you can align and shine in your full potential.
The Freedom Method™
A physical and energetic immersion into movement mastery, mind, body heart alignment, and self-empowerment.
For the health conscious collective of passionate leaders, driven performers & truth seekers ready to align and shine in their full potential.
Meet the Team
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Jesse David Soopaya
Integrative Physiotherapist & Co-Founder
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Molly Rose
Energetic Health Practitioner, Movement Therapist & Co-Founder
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Uschi Staedel-Schneider
Remedial Massage Therapist
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Sam Rattu
Integrative Physiotherapist
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Divya Sharma
Yoga Therapist
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Abbie Price
Yoga, Pranayama & Meditation Teacher
Empowering Stories
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Heather Rain - Graphic Designer
Lionheart is my go-to for sound healing, and I wholeheartedly recommend it.
The classes, led by the amazing team, offer a warm and calming space to escape the daily grind.
The genuine and authentic experience, coupled with great value, makes Lionheart a standout in the realm of sound healing. -
Felicity Splatt - Scientist
Kind, patient, and extremely knowledgeable. wealth of knowledge.
I always feel like I'm in excellent hands.
The class is a highlight of my week: I always feel strengthened, refreshed and relaxed after this class, both due to the excellent movements we do, and because of the calm and welcoming space. -
Shane Edwards - Mental Health Worker
Molly with the reiki, has changed my life.
When I first met Molly I did not care if I lived anymore. My depression was in a bad way, Since working with her, the reiki has changed my life. I feel like I care about myself more and I want to live healthy where I can look after myself every single day. Molly is a super Devine channel.
Jesse has a beautiful presence. When I first came in to meet Jesse I was in able to move well. Since working with him my balance is significantly improved and I feel more stable on my feet. My ability to stretch & move my body is so much better. I would highly recommend Jesse & Molly to anybody looking to improve their life. -
John Stephenson - Manager
Each session at Lionheart concludes with an enhanced sense of connection and grounding, surpassing my expectations.
The profound benefits, knowledge, and enjoyment derived from every class are deeply appreciated.
I extend my sincere gratitude to the entire team for their exceptional guidance and support." -
Helen Derbyshire - Financial Advisor
Past 3 years of believing in Reiki, through Molly, has taught me, daily,self empowerment to heal from the inside and out.
Grateful to have found holistic well being , self belief and self empowerment of the better me I’ve become 💛 -
Kate Holmes - Nurse
I have now attended many sound healing sessions and found them to be beneficial to my mental health. The atmosphere/environment is perfect for relaxation and allowing yourself to 'be'.
I am seeing Molly for Reiki. She has a beautiful, gentle, therapeutic soul. I feel safe to let myself process whatever needs to be worked through when I am with her. -
Jenny Wilson - Human Resource Specialist
Such a calming experience! It gave me permission to connect with myself in a deeper way and check in with how I was feeling.
The practitioners have such a kind and relaxing presence which makes the whole session so comfortable.
Highly recommend to anyone who feels they need to ground themselves, a breather or a pulse check about where they’re at and what their body/mind needs from them.” -
James King - IT
I found this place by pure luck and what a find!
I’ve been struggling for years after a hectic whole body trauma and they set me on the road to recovery.
Honestly the first place I’ve had any results with.
Great guys there, can’t recommend enough!! -
Callum Hucks - Mental Health Worker
From day one I was made to feel welcomed and hopeful. They made it clear they knew their stuff.
The team have helped me get so much movement and helped me develop a healthier holistic way to heal.
From the physical to dietary and weight-loss, to supporting mental health and appropriate supplements (magnesium for cramping etc).
I cannot recommend them enough to others. I can promise you will receive care from a person first perspective, they will support and guide you in any and all needs. -
Abi Omar - Athlete
One of the biggest key takeaways I got from The Physical Freedom Method was listening to my heart, I think a lot of the time I do know the answer to some questions I have internally but I guess it’s about tapping in, trusting myself and also giving myself some time in a safe environment. That week we touched on that helped me out so thank you for that.

