Align Within

Learn how to restore your natural body alignment through mindful movement sequences. Improve your neuromuscular stability through simple yet challenging postures.

Create calm in the mind and body through restorative breathing exercises. The intention is to rectify postural imbalances and embody optimal movement patterns.

Precise internal martial arts practices are incorporated to amplify the synergy between the mind and body. An inclusive and adaptable experience, welcoming a range of abilities, with exercises tailored to meet individual needs.

Restore natural body alingment

Who Is This For?

Active, health conscious, performers, coaches and everyday athletes. The ones ready to learn how to move in the correct alignment. Those seeking a supportive relaxing environment to bring their mind and body into harmony.

Meet The Teachers

  • Integrative Physiotherapist & Holistic Health Coach.

    Learn more about Jesse.

Sam Rattu, Holistic Physiotherapist
  • Holistic Physiotherapist.

    Learn more about Sam.

  • Free Trial Week

    New to Lionheart? Explore our class timetable unlimited for one week. Feel the difference for yourself and decide what feels right for you.

  • 12 Class Pack ($270)

    With a three month expiry this pack lets you move at your own rhythm balancing commitment with flexibility.

  • Core Membership ($46/Week)

    Create consistency and structure with your practice with access to 3 classes per week. With simple weekly payments and no lock in contract, it’s an easy way to stay committed.

  • Unlimited Membership ($65/week)

    With unlimited access to classes you gain the greatest freedom to train. With weekly payments and no lock in contract this membership is the greatest value.