Made To Run
Made to Run is a deep dive into the art and science of running. This class is designed to refine your technique, enhance efficiency, and build resilience against injury. Through targeted drills and precise postural work, you’ll develop the alignment, strength, and mobility necessary for effortless, powerful strides. Grounded in Dynamic Neuromuscular Stability (DNS), we focus on restoring natural running mechanics—so you can move with greater ease, speed, and longevity. Whether you're a seasoned athlete, an injured runner, or just starting out, this class will help you.
Who Is This For?
This running clinic is for the determined athlete, and the everyday mover who refuses to settle for anything less than their best. Whether you're recovering from an injury, chasing a new personal record, or just want to run stronger, faster, and pain-free—this is for you. It’s time to refine your stride, master your movement, and unlock your full running potential. Let’s go.
Meet The Teacher
Jesse Soopaya
My journey into barefoot health and natural movement stemmed from my own transition toward a more grounded, nature-aligned lifestyle. Through personal experience, I’ve come to appreciate the profound impact that foot health, posture, and movement patterns have on overall well-being—especially in running.
I’ve worked with leading experts in rehabilitation and performance, integrating Dynamic Neuromuscular Stability, physiotherapy and bodywork to help others refine their mechanics, prevent injury, and move with greater ease.
Whether you're a runner looking to improve efficiency, an athlete seeking resilience, or simply someone wanting to move pain-free, my approach blends science with a deep respect for the body’s natural intelligence—so you can run stronger, live healthier, and move freely.
Online Booking
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Casual
Attend classes on a casual basis. This offers the most flexibility.
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12 Class Pack
Enjoy using 12 classes over 3 months across the Lionheart timetable. This pack offers a balance of great value and flexibility.
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Free Trial Week
New to Lionheart? Enjoy a free trial week with access to all our classes.