Made To Run
Made to Run is a deep dive into the art and science of running. This class is designed to refine your technique, enhance efficiency, and build resilience against injury. Through targeted drills and precise postural work, you’ll develop the alignment, strength, and mobility necessary for effortless, powerful strides. Grounded in Dynamic Neuromuscular Stability (DNS), we focus on restoring natural running mechanics—so you can move with greater ease, speed, and longevity. Whether you're a seasoned athlete, an injured runner, or just starting out, this class will help you.
Who Is This For?
This running clinic is for the determined athlete, and the everyday mover who refuses to settle for anything less than their best. Whether you're recovering from an injury, chasing a new personal record, or just want to run stronger, faster, and pain-free—this is for you. It’s time to refine your stride, master your movement, and unlock your full running potential. Let’s go.
Meet The Teacher
Jesse Soopaya
My journey into barefoot health and natural movement stemmed from my own transition toward a more grounded, nature-aligned lifestyle. Through personal experience, I’ve come to appreciate the profound impact that foot health, posture, and movement patterns have on overall well-being—especially in running.
I’ve worked with leading experts in rehabilitation and performance, integrating Dynamic Neuromuscular Stability, physiotherapy and bodywork to help others refine their mechanics, prevent injury, and move with greater ease.
Whether you're a runner looking to improve efficiency, an athlete seeking resilience, or simply someone wanting to move pain-free, my approach blends science with a deep respect for the body’s natural intelligence—so you can run stronger, live healthier, and move freely.
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Free Trial Week
Perfect for new clients looking to explore what Lionheart is all about. Enjoy unlimited access to all group classes for 7 days. Discover the vibe, feel the energy, and find the classes that resonate with you.
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Class Packs
Choose from our value class packs and attend at your own pace. Great for those with varying schedules who still want to commit to their health.
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Class Memberships
Our most cost effective option for regulars. Enjoy unlimited classes each week for a fixed rate. Stay consistent, go deeper in your practice, and make Lionheart your weekly anchor.