Soul Movement
Unifying Body And Soul
The heart is the home for the soul. Through the heart, the soul is present and able to express itself. The heart’s electromagnetic field is powerful. ❤️⚡️
A soul connection we are born with. We lose it when we are off path, not living our truth. Life can get heavy, and that’s when it’s time to let go and trust life’s flow. 🍃
Is it time to embrace your raw essence? Are you ready to BE the human you came here to be? Calling forward FREEDOM.
Through soul movement immerse yourself into a playing field of self-love and connection. Experience more energy, love, and joy.
The 3 steps of soul movement
Channel your soul - Welcome the essence of you. Listen inwards and deepen your relationship with your breath and body.🌀
Movement - Move from the will of the soul and feel the richness of life within you.
- Move through tension
- Shake out stress
- Leave frustration on the floor
…Then rise with strength and regenerate into something new.🔥
Let go - Through the breath, you let go. You can’t hold onto everything. That’s why you laugh, cry, move, and breathe. It’s easiest to let go when you feel safe and relaxed. No need to carry what no longer serves you.
Imagine you’re a bear - Four paws on the Earth, feeling connected and steady. Ready to change direction anytime. You are safe to be yourself. 🐻
Being barefoot, your feet are sensors and your brain's tool. Strengthen and activate your foot made of 33 joints and 4 layers of muscle. Oh! 26 bones too.
Now that you’ve imagined you’re a bear, who is ready to take on anything; be grateful that you don’t have to take on anything. Instead, you can dance.
We are all unique and strong…
Did you know your movement has a sound and every time you touch the ground you make an impact?
Your body is a powerful vessel generating chi (energy). ⚡️ Your bodies electromagnetic field is harmonized by the Earth’s frequency. 🌏🐾
When you breathe in universal life-force you;
Strengthen your chi
Harmonise your body
Increase vitality
Your soul has a message for the world. 🔥
A child dances joyously and moves playfully. Their dance may seem out of control, but they’re being free.
Your inner child wants you to be free.
Be raw, be real, be you.
Molly Rose.
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FREE SOUL MOVEMENT EVENT COMING SOON - STAY TUNED 🎶