4 Steps To Follow Your Unique Path
If you were to do anything in the world, what would you do? Well, there is actually a step-by-step process that helps you achieve that very thing. It takes thoughtfulness, trust, dedication, and patience, and maybe meditation helps too. (It does!). Life definitely tests you, like “do you really want this?”
“Whatever holds us back is a big part of the journey of becoming who we really are.”
Here are some valuable keys to follow to manifest your best life:
1. Create a physical space in your life to relax in (not your bed or your couch!).
2. Meditate. Practice being in that relaxing space (5 minutes a day is a great start).
3. Think and visualize your highest aspiration.
4. Breathe in the feeling of living your highest aspiration.
So anyway, life says “Do you really want this?" We say YES. So life gives us a challenge that offers an opportunity to step forward to that high aspiration. Sometimes it doesn’t feel all sweet right away. Often we give it a go and feel the emotion shame for not doing it right, not doing enough and therefore assume we are not good enough. That’s one of the unfortunate things that may happen when you follow your high aspirations.
One of the positive things is that you overcome feelings of shame and you rise to your power. The shame is often from a long time ago when we were younger and felt embarrassed about something. The body holds onto things but we can let them go.
I remember in high school, the day I stepped up to a big bully who was my "best friend". After being belittled for 4 years my heart couldn't take another day not enjoying going to school. I wrote her a letter and was never friends with her again.
I rose to power that day and I remember the feeling so well. The wounded teenager version of me popped up many times these last few years. She wanted to be heard and seen. So I cried with her and felt the shame, guilt, and fear that she had experienced and that moment was healing.
Whatever holds us back is a big part of the journey of becoming who we really are. Choose your own pace and learn about yourself. Take breaks. Break through the untrue shackles of fear.
You, my friend, have a unique message to share with the world. So take a moment to ask yourself, “What do I really want to do in this world?”. And then realize you have the strength within you to get there. We all do.
Love Molly Rose