Pre Natal Yoga
Relaxation during pregnancy can be the key to a smoother, more pleasant delivery. Correct breathing techniques rejuvenate the body and ease anxiety. Join Divya for a calming and energizing yoga practice designed for mothers-to-be. Whether you’re weeks or months away from delivery, you’ll benefit from poses that promote calmness, ease, and energy. “Peaceful parents make peaceful babies; peaceful babies make a peaceful world.”
Who Is This For?
This class is for expecting mothers at any stage of pregnancy who want to move, breathe, and prepare their bodies and minds for birth with calm and confidence. Whether you’re a seasoned yogi or completely new to yoga, this practice will support you in cultivating strength, relaxation, and a deeper connection to your baby. It’s especially beneficial for mothers-to-be seeking gentle movement and conscious breathing to ease tension and promote well-being.
Meet The Teacher
Divya Sharma
Yoga Therapist & Teacher
For Divya, yoga is more than a physical practice it is a journey of healing, transformation, and deep connection with higher consciousness. Rooted in the ancient wisdom of Classical Yoga, she seamlessly integrates yogic principles into modern life, making yoga a way of living rather than just an activity on the mat. Divya’s philosophy centers around yoga for daily life, integrating practice into the demands of a householder’s world.
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Free Trial Week
New to Lionheart? Explore our class timetable unlimited for one week. Feel the difference for yourself and decide what feels right for you.
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12 Class Pack ($270)
With a three month expiry this pack lets you move at your own rhythm balancing commitment with flexibility.
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Core Membership ($46/Week)
Create consistency and structure with your practice with access to 3 classes per week. With simple weekly payments and no lock in contract, it’s an easy way to stay committed.
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Unlimited Membership ($65/week)
With unlimited access to classes you gain the greatest freedom to train. With weekly payments and no lock in contract this membership is the greatest value.