Kids Yoga

Move, Play and Breathe!

What’s Invovled?

Kids Yoga, Yoga Class, Yoga For Kids

Join our playful yoga class for kids! Through imaginative movement, storytelling, and mindful breathing, children build strength, balance, and focus while having fun.

Kids 4 and up will practice yoga, dynamic neuromuscular stability, animal-themed movements, breathing techniques, and meditation. Adults are encouraged to join, creating a shared experience that strengthens bonds and enhances learning.

Who Is This For?

Kids Yoga Class

Children aged 4 and older. It is particularly helpful for the energizer bunniers who seem to have an abundance of energy. The ones that are always ready for their next adventure. It’s for parents who are ready to get moving with their young ones, have fun, create healthy habits, and foster greater connectedness.

Meet The Teacher

Molly Rose

Hello beautiful soul, I am thrilled to be offering the practice of Yoga to children and their parents. As an Energetic Therapist, Soul Movement Coach, and Yoga teacher I blend modalities to facilitate a powerful vibe change. I believe in creating a nurturing environment for individuals to explore their self-expression through movement.

My approach incorporates layers from my experience with dance, primal movement, yoga, dynamic neuromuscular stability, energy healing, and internal martial arts. I am here to help others feel centered, grounded, and empowered.

As you move, you will discover the power of your inner being. My goal is to guide you toward a harmonious balance within, allowing you to embrace your authenticity and flow through life's transitions with confidence and grace.

Together, we embark on a journey of self-discovery, where movement becomes a profound language of the soul. Join me in this safe space to express yourself fully and to "roar" into your truth.

Online Booking

Empowering Stories

  • Helen Derbyshire - Financial Advisor

    Past 3 years of believing in Reiki, through Molly, has taught me, daily,self empowerment to heal from the inside and out.

    Grateful to have found holistic well being , self belief and self empowerment of the better me I’ve become 💛

  • Billy Masri Review

    Billy Masri - Digital Media

    This place is beautiful, i am thankful for Molly and Jesse and their guidance and help to heal the body and the mind.



  • Tom Yeung Review

    Tom Yeung - Athlete

    Molly & Jesse are wonderful. Beautiful people, live by what they preach, and have always brought out the best in me.

  • Shane Edwards - Mental Health Worker

    Molly with the reiki, has changed my life.

    When I first met Molly I did not care if I lived anymore. My depression was in a bad way, Since working with her, the reiki has changed my life. I feel like I care about myself more and I want to live healthy where I can look after myself every single day. Molly is a super Devine channel.

    Jesse has a beautiful presence. When I first came in to meet Jesse I was in able to move well. Since working with him my balance is significantly improved and I feel more stable on my feet. My ability to stretch & move my body is so much better. I would highly recommend Jesse & Molly to anybody looking to improve their life.

  • Free Trial Week

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  • Unlimited Weekly Membership

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  • 12 Class Pack

    Enjoy using 12 classes over 3 months across the Lionheart timetable. This pack offers a balance of great value and flexibility.

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  • Casual

    Attend classes on a casual basis. This offers the most flexibility.

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