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— Abi Omar - Electrician
Lionheart Integrative Therapies Presents
Move It Don’t Lose It™
with Uschi
Restore Your Mobility & Strength
Release tension in your body through prolonged holds in a wide variety of postures.
A simple yet challenging class targeted at restoring lost ranges of motion through releasing ligaments, tendons and muscles.
Improve your mobility, strength and posture with the expert guidance of Uschi a German champion gymnast, Dorn Spinal, and Remedial Massage Therapist.
Meet Your Teacher
With nearly twenty years of practice, my strength lies in my ability to give an intuitive diagnosis that is rooted in an anatomic analysis of your body.
I include the tools to prevent harmful posture which can lead to misalignment of the spine and this in turn is the cause of many health problems.
My passion is to help you to help yourself and improve your well-being!
Empowering Story
“The team have been outstanding in their line of work. They’ve created a safe space and have helped me discover many ways to manage the stress and injuries I have recently developed.”