Timetable

Weekly Timetable

  • Monday

    Align With Strength - DNS
    12:30pm Jesse

    Align Within - DNS
    5.30pm Sam

  • Tuesday

    Align With Strength - DNS
    6.30am Jesse

    Align Within - DNS
    7.30am Jesse

  • Wednesday

    Single Leg Flow - Yoga & DNS
    6.30am Molly
    7.30am Molly

    Move It Don’t Lose it - Mobility
    6.30pm Uschi

  • Thursday

    Single Leg Flow - Yoga & DNS
    6.30am Molly
    7.30am Molly

    Sun Salutation (Surya Namaskar) - Yoga
    9:30am Divya

    Pre Natal Yoga
    11am Divya

  • Friday

    Align With Strength - DNS
    6:30am Jesse

    Align Within - DNS
    7:30am Jesse

    Made To Run - DNS Run Clinic
    12.30pm Jesse

    Let’s Roll - Fascial Rolling
    1.30pm Uschi

    Soul Movement - Dance*
    7.00pm Molly
    *last Friday of every month

  • Saturday

    The Physical Freedom Method
    12.00pm Jesse & Molly

    Meditation*
    5pm Tracy
    *last Saturday of every month

Book Class

Monthly Timetable

Filtering by: “Group Class”
YOGA NIDRA
Nov
14
Group Class

YOGA NIDRA

For anyone looking for insight into the self or just curious to explore, join us for what the yogis call the ‘Yogic powernap’ and experience quality rest and relaxation.

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