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Lionheart Integrative Therapies Presents
— Liam Carroll Mathmetician & Outdoor Adventure guide
Lionheart Integrative Therapies Presents
Align Within™
Restore your ressonance
Be guided through consciously constructed movements, balancing postures, and breathing exercises to restore your energy and alignment.
This class intends to rectify postural imbalances and guide you toward embodying optimal movement patterns.
Precise internal martial arts practices are chosen to amplify the mind-body connection.
An inclusive and adaptable experience catering to various abilities as exercises can be tailored to the individual.
Meet Your Teacher
Integrative Physiotherapist, Lifestyle Coach & Co-Founder of Lionheart Integrative Therapies. Learn more about Jesse here.
Empowering Story
“This is a really terrific therapy studio with a holistic approach to wellness and alignment. Jesse has been awesome in helping me remedy an overworked ITB and develop proper running strength - his support is amazing, and I feel very understood in our sessions. The studio space itself is beautiful too. Thanks all and keep up the fantastic work!”